belkiscardozo's Journal, 12 Jan 21

Weigh In record (no journal entry) for 12 January 2021
62 kg Lost so far: 14 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:
2003 kcal Fat: 94.49g | Prot: 116.49g | Carbs: 171.75g.   Breakfast: Naranjas, BUDIN PROTEICO DE BANANA, Leche Entera, Miel. Lunch: Queso Cremoso, Riera Tostadas de Mesa, Huevo Cocido. Dinner: Elio Porotos Manteca, Sorrentinos, Salsa Bolognesa, Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Granola Casera, Yogurísimo Yogurt Bebible, La Serenísima Queso Sardo, Almendras, Nueces. more...
Losing 0.0 kg a Week

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belkiscardozo's Weight History


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