Iniciando novamente... Agora vai💪💪💪
|
114.3 kg
Lost so far: 18.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1015 kcal
|
Fat: 47.97g | Prot: 84.74g | Carbs: 61.05g.
Lunch: Friboi Contra Filé, Alface, Cebolas, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Aurora Linguiça Toscana, Copacol Filé de Tilápia Empanado, Arroz Branco (Cozido), Beterrabas. Snacks/Other: Adria Torrada Integral, Margarina, Café. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
graceoliveira's Weight History
|