Weigh In record (no journal entry) for 04 January 2021
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64 kg
Lost so far: 3.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1883 kcal
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Fat: 69.03g | Prot: 132.15g | Carbs: 180.44g.
Breakfast: Seeberger Sonnenblumenkerne, Elstar, Chiquita Banane, Alpro Natur. Lunch: REWE Porree, Zitronensaft, Eisbergsalat, Aldi Rote Paprika, Dilek Gekochte Kichererbsen, Grüne Erbsen (Gefroren), Lidl Hackfleisch Gemischt, Freshona Sonnenmais Super Sweet, REWE Avocado, Alnatura Quinoa. Dinner: Harzer Harzer Käse, Landjunker Putenbrustfilet, Champignons, Milfina Tilsiter. more...
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Gaining 1.4 kg a Week
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tania1820's Weight History
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