Weigh In record (no journal entry) for 02 January 2021
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64.3 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2088 kcal
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Fat: 102.82g | Prot: 143.82g | Carbs: 148.42g.
Breakfast: Lindt Lindor Milch, Neujahrsschwein, Kaufland Pomelo. Lunch: Gurke (Geschält), Harzer Harzer Käse, Golden Toast Protein Toast, Butcher's Burger Cheddar Burger Patties. Dinner: Milbona Skyrella , Kirschtomaten, Aldi Forellenfilets. Snacks/Other: Rios Kokos Riegel , Edeka Bio Körniger Frischkäse. more...
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Gaining 0.5 kg a Week
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tania1820's Weight History
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