Weigh In record (no journal entry) for 30 December 2020
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1321 kcal
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Fat: 24.41g | Prot: 173.61g | Carbs: 102.12g.
Breakfast: Сыр Российский, Жареное Яйцо без Жира, Willmax Протеин, BSN Amino X. Lunch: Квашеная Капуста, Макароны Отварные, Куриное Филе Жареное без Масла. Dinner: Куриное Филе Жареное без Масла, Капуста Тушеная. Snacks/Other: Мандарины, Willmax Протеин, Willmax Протеин, BSN Amino X. more...
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Losing 0.1 kg a Week
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elenadruzinina816's Weight History
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