Weigh In record (no journal entry) for 06 October 2013
|
143.8 kg
Lost so far: 6.2 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2013:
|
1891 kcal
|
Fat: 61.65g | Prot: 84.58g | Carbs: 248.04g.
Breakfast: Baguette, Longaniza. Lunch: Cerdo Asado, Carne Asada, Costillas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Coca-Cola Coca-Cola. Snacks/Other: La Serenísima Dulce de Leche, Pomelo, Exquisita Gelatina Light. more...
|
Gaining 2.8 kg a Week
|
|
|