Weigh In record (no journal entry) for 23 December 2020
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80.4 kg
Lost so far: 9.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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278 kcal
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Fat: 14.44g | Prot: 9.98g | Carbs: 26.70g.
Breakfast: Margarina, Tirol Queijo Mussarela (18g), Marba Mortadela Tradicional, Pão Francês. more...
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Losing 4.2 kg a Week
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saratelles's Weight History
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