Weigh In record (no journal entry) for 20 December 2020
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92.8 kg
Lost so far: 18 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1473 kcal
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Fat: 70.85g | Prot: 52.43g | Carbs: 163.45g.
Breakfast: Bio Village Pain Grillé au Blé Complet. Lunch: Paysan Breton Madame Loïk Nature au Sel de Guérande, Carrefour Bio Galette de Riz Complet, Butternut, Lidl Pavé de Truite, Huile d'Olive. Dinner: Beurre (Salé), Échalotes, Boursin Ail et Fines Herbes, Haricots Verts, Carrefour Pain au Seigle, Carrefour Bio Galette de Riz Complet. Snacks/Other: Farine de Blé Blanche (Tout Usage), Nestlé Dessert Chocolat Noir, Sucre, Oeuf. more...
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Gaining 0.2 kg a Week
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patrick69190's Weight History
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