Weigh In record (no journal entry) for 29 September 2013
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146.1 kg
Lost so far: 3.9 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2013:
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1509 kcal
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Fat: 54.78g | Prot: 92.23g | Carbs: 164.00g.
Breakfast: Pan Blanco Tostado, Finlandia Queso Crema Light, Café con Leche Descremada, Arcor Mermelada Light Durazno. Lunch: Helado de Vainilla, Pechuga de Pollo (sin Comer la Piel). Dinner: Mandarinas, Naranjas. Snacks/Other: Frutos Secos, Terepin Galletitas Pepas, Canela, Café, Riera Grisines Integrales. more...
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Gaining 6.3 kg a Week
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