Weigh In record (no journal entry) for 05 January 2011
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79.6 kg
Lost so far: 7.5 kg.
Still to go: 20.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2011:
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770 kcal
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Fat: 32.95g | Prot: 44.14g | Carbs: 76.54g.
Breakfast: Coffee (Brewed From Grounds), Coffee Creamer, Granulated Sugar. Lunch: Peanut Butter. Dinner: Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Green Peas, Chicken Breast (Skin Not Eaten), Potato Soup. Snacks/Other: Bread Pudding. more...
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Gaining 0.1 kg a Week
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mstinamom4's Weight History
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