Weigh In record (no journal entry) for 06 December 2020
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62.3 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1758 kcal
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Fat: 66.07g | Prot: 130.53g | Carbs: 166.76g.
Breakfast: Sojasoße, Seeberger Sesam Ungeschält , Buchweizen, Brunch Blütenhonig , Olivenöl, Elstar, Zwiebeln, Hähnchenleber. Lunch: Bamboo Garden Reisnudeln, Seeberger Sesam Ungeschält , Bamboo Garden Kokosmilch Fettreduziert, Hähnchenbrustfilet, Karotten, Blumenkohl, REWE Avocado, Ei. more...
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steady weight
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tania1820's Weight History
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