Weigh In record (no journal entry) for 08 December 2020
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62.6 kg
Lost so far: 4.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1765 kcal
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Fat: 102.38g | Prot: 131.24g | Carbs: 89.41g.
Breakfast: Ferrero Küsschen, Himbeer-Keks. Lunch: Harzer Harzer Käse, Kirschtomaten, Aldi Forellenfilets, REWE Avocado. Dinner: REWE Porree, Aldi Rote Paprika, Bio Rinder-Hackfleisch. more...
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steady weight
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tania1820's Weight History
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