patrick69190's Journal, 06 Dec 20

Weigh In record (no journal entry) for 06 December 2020
92.5 kg Lost so far: 18.3 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:
1707 kcal Fat: 69.90g | Prot: 109.92g | Carbs: 144.76g.   Breakfast: Président Camembert , Pain Blanc. Lunch: Champagne, Moutarde de Dijon, St Michel Galettes Tout au Beurre, Boursin Ail et Fines Herbes, Auchan Fourme d'ambert, La Bressane Fromage Frais en Faisselle, Cassegrain Lentilles Cuisinées , Carrefour Blanc de Poulet, Carrefour Rosette de Lyon, Delpeyrat Le Jambon de Bayonne, Pain Blanc. more...
Losing 1.0 kg a Week

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patrick69190's Weight History


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