Weigh In record (no journal entry) for 04 December 2020
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84 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 December 2020:
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1282 kcal
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Fat: 40.29g | Prot: 44.03g | Carbs: 188.20g.
Lunch: Manaos Gaseosa, Zanahoria Cocida, Zapallitos, Cebolla Frita, Exquisita Gelatina Frambuesa, Agua, Huevo Revuelto. Dinner: Exquisita Gelatina Frambuesa, SanCor Queso Cremoso Sancor, Dia Salsa Pizza, Prepizza. Snacks/Other: Dia Pepas, Lia Galletitas Mediatarde, Chocolate con Leche. more...
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2664 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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