Weigh In record (no journal entry) for 01 December 2020
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62.6 kg
Lost so far: 4.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1753 kcal
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Fat: 71.85g | Prot: 130.65g | Carbs: 161.12g.
Breakfast: Erdnüsse, Kölln Haferflocken, Europäische Weintraubensorte, Alpro Plant Protein, Naturgut Bio-Porridge. Lunch: Schwarze Oliven, Harzer Harzer Käse, Milbona Bio Speisequark Magerstufe, Cucina Mozzarella Leicht, Nixe Thunfisch im Eigenen Saft, Aubergine. Dinner: Fenchel, Kirschtomaten, Seitz Knusperbrot Kokos, Brokkoli, Milbona H-Milch 3,5% Fett, Ei, Avocado. more...
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Losing 0.4 kg a Week
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tania1820's Weight History
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