Weigh In record (no journal entry) for 30 November 2020
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52.3 kg
Lost so far: 16.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1374 kcal
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Fat: 72.35g | Prot: 59.65g | Carbs: 120.82g.
Breakfast: Emeth Mermelada de Durazno Light, Milkaut Queso Untable Light, Romero Pan con Salvado. Lunch: Queso Cremoso, Huevo, Paladini Jamón Cocido. Dinner: Tarta de Jamón y Queso. Snacks/Other: Don Satur Bizcochos Salados, Manzana. more...
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Losing 0.4 kg a Week
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jess_juarez's Weight History
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