Weigh In record (no journal entry) for 30 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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637 kcal
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Fat: 10.82g | Prot: 43.02g | Carbs: 91.40g.
Lunch: Ikan Mujair, Sunpride Pisang Single, Sunpride Pisang Single, White Rice. more...
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Losing 0.3 kg a Week
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Devitagnes's Weight History
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