Weigh In record (no journal entry) for 26 November 2020
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62.1 kg
Lost so far: 5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1753 kcal
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Fat: 80.61g | Prot: 131.23g | Carbs: 128.82g.
Breakfast: Apfeltart. Lunch: Bratwurst. Dinner: Wintertraum Baumkuchenspitzen, Kirschtomaten, Schwarz Cranz Hähnchenbrustfilet, Ikea Knäckebröd Råg, Grapefruit, Harzer Harzer Käse, Ei, REWE Avocado. Snacks/Other: Edeka Körniger Frischkäse. more...
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Losing 4.2 kg a Week
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tania1820's Weight History
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