Weigh In record (no journal entry) for 23 November 2020
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105 kg
Lost so far: 0.7 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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736 kcal
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Fat: 35.36g | Prot: 63.07g | Carbs: 42.63g.
Breakfast: Campo Austral Jamón Cocido, Frutillas. Lunch: Kansas Caesar Dressing , Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Sardinas en Aceite (Enlatadas), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Sardinas en Aceite (Enlatadas). Snacks/Other: Flynn Paff Caramelos Masticables, Flynn Paff Caramelos Masticables, SanCor Yogurt Yogs, Cunnington Cola Light. more...
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Gaining 0.2 kg a Week
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Ifaseyin's Weight History
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