Weigh In record (no journal entry) for 16 September 2013
|
90.1 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2013:
|
1611 kcal
|
Fat: 93.47g | Prot: 117.53g | Carbs: 81.34g.
Breakfast: Coconut Oil, Bacon (Cured, Microwaved, Cooked), Egg. Lunch: Tuna in Water (Canned), Mashed Potato (from Dry). Dinner: Mixed Vegetables (Frozen), Cabbage, Ground Beef (Cooked). Snacks/Other: Whole Cashews, Chicken or Turkey Salad. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|