Weigh In record (no journal entry) for 21 November 2020
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83.5 kg
Lost so far: 2.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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2440 kcal
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Fat: 104.80g | Prot: 117.85g | Carbs: 228.16g.
Breakfast: Miel, Tostadas, Azúcar, Café con Leche Descremada. Lunch: Bollo, Vino Tinto de Mesa, Grido Helado de Limón al Agua, Bollo, Molino Cañuelas Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res. Dinner: Empanada de Pollo, Pizza de Queso de Masa Gruesa. more...
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2836 kcal
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Exercise:
Running - 10/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Culebrilla's Weight History
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