Weigh In record (no journal entry) for 20 November 2020
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62.5 kg
Lost so far: 4.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1752 kcal
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Fat: 74.27g | Prot: 132.22g | Carbs: 147.86g.
Breakfast: Walnüsse, Zwiebeln, Ei, Almare Lachsforelle, Aldi Protein Toast Brötchen, Lidl Kaki, REWE Avocado. Lunch: Mediterrane Suppe. Dinner: Kichererbsennudeln. more...
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Losing 2.1 kg a Week
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tania1820's Weight History
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