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Road to objectif, on lâche pas même a la dernière ligne droite
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77 kg
Lost so far: 58 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1454 kcal
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Fat: 52.97g | Prot: 112.67g | Carbs: 107.54g.
Breakfast: Pomme, Carrefour Fromage Blanc 0%. Lunch: Carrefour Champignons de Paris. Dinner: Huile d'Olive, Oeuf Dur, Carottes Cuites, Carrefour Filet de Colin d'alaska. Snacks/Other: Carrefour Fromage Blanc 0%, Myprotein Impact Whey Protein (25g). more...
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Losing 1.3 kg a Week
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