BrandonQLF - Member

BrandonQLF

Joined June 2020

Posts

Following

Followers

115

Weight History

Start Weight

135 kg

Lost so far: 48 kg

Current Weight

87 kg
Performance: Gaining 0.1 kg a Week

Goal weight

75 kg

Still to go: 12 kg

18 ans et rempli de motivation pour atteindre ses objectifs !

Poids de départ Novembre 2019 : 135Kg 😅

Objectifs 2021 : prise de muscles, vie et alimentation saine jusqu’au bout ! 🦾

BrandonQLF's Weight History

View Complete History

Following

	Jo lapin
	Last weigh in: Losing 0.4 kg a Week

	emy2222
	(only visible to followers)

	sissouetfifi
	Last weigh in: Losing 0.4 kg a Week

	Clémenxe
	Last weigh in: Gaining 7 kg a Week

BrandonQLF's Recent Food & Exercise

	Baked or Grilled Tuna
	Egg
	Blanc de Poulet 100% Filet
	Weight Training (Bodybuilding)
	Running - 10/kph
	Walking (moderate) - 5/kph

View Diet Calendar