Weigh In record (no journal entry) for 16 November 2020
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80.9 kg
Lost so far: 33.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1263 kcal
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Fat: 23.61g | Prot: 73.88g | Carbs: 197.23g.
Breakfast: Manzana, La Parmesana Cacao Amargo, Manzana, Quaker Avena Instantánea. Lunch: Gallo Arroz Integral, Verduras al horno, Hamburguesa Casera. Dinner: Pechuga de Pollo a la Plancha, Gallo Arroz Integral, Verduras al horno. Snacks/Other: Arándanos, Frutillas, Arándanos, Karinat Frutillas. more...
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Losing 0.2 kg a Week
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FlorUnderwater's Weight History
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