Weigh In record (no journal entry) for 15 November 2020
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63.1 kg
Lost so far: 4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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475 kcal
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Fat: 25.99g | Prot: 33.26g | Carbs: 32.85g.
Breakfast: Mandeln, Gefrorene Blaubeeren, Penny Markt Bio Körniger Frischkäse. more...
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Losing 3.5 kg a Week
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tania1820's Weight History
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