Weigh In record (no journal entry) for 12 November 2020
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62.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1214 kcal
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Fat: 75.79g | Prot: 60.43g | Carbs: 68.87g.
Breakfast: Café. Lunch: Perdigão Linguiça Toscana Apimentada, Tirolez Queijo tipo Gorgonzola, Ovo Frito, Costela Bovina Assada. Dinner: Cuscuz Paulista. Snacks/Other: Trio Barra de Cereal Coco com Chocolate . more...
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Losing 0.0 kg a Week
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tatiana.ap.duque's Weight History
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