tatiana.ap.duque
Joined April 2019
Posts
185
Following
460
Followers
292
Weight History

Start Weight
77 kg
Lost so far: 11 kg

Current Weight
66 kg
Performance: Losing 0.0 kg a Week

Goal weight
63 kg
Still to go: 3 kg
Para ter um estilo de vida saudável, é preciso aprender sobre a importância das suas escolhas, onde você deseja estar e em quanto tempo.

tatiana.ap.duque's Weight History


Following

FJMPontes
Last weigh in: Gaining 0.0 kg a Week Up
 
grazi_15
Last weigh in: Gaining 0.0 kg a Week Up
Jaque Geremias
Last weigh in: Gaining 0.0 kg a Week Up
 
beth.ghizzo
Last weigh in: Losing 4.9 kg a Week Down

tatiana.ap.duque's Cook Book

Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g
Muffins de Banana
Rápido e fácil.
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 76kcal | Fat: 7.28g | Carbs: 0.41g | Prot: 1.68g
Bolo Minuto
Bolo rápido feito no microondas.
View Complete Cook Book

tatiana.ap.duque's Recent Food & Exercise


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