Weigh In record (no journal entry) for 09 September 2013
|
87.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 09 September 2013:
|
1483 kcal
|
Fat: 35.99g | Prot: 87.54g | Carbs: 201.27g.
Breakfast: Calo Yoghurt Batido, Coco Seco, Selecta Avena Instantánea. Lunch: Apio, Lechuga, Lider Papas Duquesas, Arroz Blanco, Pechuga de Pollo. Dinner: Manzana, Marraqueta. Snacks/Other: Marraqueta, Tomates, Pechuga de Pollo (sin Comer la Piel). more...
|
|
2666 kcal
|
Exercise:
Running - 11/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniloGarrido's Weight History
|