FlorUnderwater's Journal, 09 Nov 20

Yassssss 💖☺️
81.1 kg Lost so far: 33.7 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:
1402 kcal Fat: 17.84g | Prot: 78.98g | Carbs: 233.23g.   Breakfast: Quaker Avena Instantánea, Batido de durazno y avena. Lunch: Frutillas, S&P Duraznos, Gallo Arroz Integral, Verduras al horno, Pescado al Horno o Hervido. Dinner: Gallo Arroz Integral, Verduras al horno, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). Snacks/Other: Frutillas, S&P Duraznos . more...
Losing 3.3 kg a Week

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