Weigh In record (no journal entry) for 09 November 2020
|
59.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
156 kcal
|
Fat: 10.73g | Prot: 8.88g | Carbs: 8.01g.
Breakfast: Белковый Омлет, Помидоры, Авокадо. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|