Weigh In record (no journal entry) for 05 November 2020
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77.5 kg
Lost so far: 3.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1189 kcal
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Fat: 33.90g | Prot: 42.63g | Carbs: 174.83g.
Breakfast: Mega Matte Açaí com Morango , Coxinha. Dinner: Carne de Bode, Macaxeira Cozida. more...
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Gaining 0.0 kg a Week
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eusoueuu's Weight History
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