Weigh In record (no journal entry) for 01 November 2020
|
63.5 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
1842 kcal
|
Fat: 80.51g | Prot: 125.21g | Carbs: 162.54g.
Breakfast: Nusszopf. Lunch: Milbona Skyrella, Milbona Körniger Frischkäse Light. Dinner: Rind rote linsen. Snacks/Other: Quinta Hack. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania1820's Weight History
|