Weigh In record (no journal entry) for 01 November 2020
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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173 kcal
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Fat: 8.20g | Prot: 16.27g | Carbs: 8.56g.
Breakfast: Мёд, Чай с Лимоном, Белковый Омлет, Сыр Моцарелла, Помидоры Черри. more...
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Gaining 9.8 kg a Week
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