Weigh In record (no journal entry) for 29 October 2020
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62.8 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1816 kcal
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Fat: 88.21g | Prot: 120.00g | Carbs: 146.54g.
Breakfast: Knusperone Reiswaffeln mit Milchschokolade, Apfeltart. Lunch: Quinta Hack. Dinner: Granatapfel, Avocado, Harzer Harzer Käse, Milbona H-Milch 3,5% Fett, Gekochtes Ei, Champignons. Snacks/Other: Milbona Körniger Frischkäse. more...
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Gaining 0.7 kg a Week
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tania1820's Weight History
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