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🤔
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108.1 kg
Lost so far: 7.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1677 kcal
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Fat: 98.97g | Prot: 106.41g | Carbs: 87.18g.
Breakfast: Kaffee. Lunch: Dönerteller. Dinner: Iglo Rahm-Spinat, Grill Time Lachsfilet Mediterran, Dean&David Scampi Italiano (Groß). Snacks/Other: Knabsi Königliche Nussmischung, Kaffee, Joghurteis. more...
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Gaining 2.1 kg a Week
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