Weigh In record (no journal entry) for 29 October 2020
|
86.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
1634 kcal
|
Fat: 16.31g | Prot: 108.82g | Carbs: 258.77g.
Breakfast: Mars NUTRITION Whey, Bournville Rich Cocoa Dark Chocolate, Lentils , Hommade Rice Idli. Lunch: Jalebi, Basmati Rice, Chicken Skinless Chicken Breast Uncooked. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vishwareddy's Weight History
|