Weigh In record (no journal entry) for 26 October 2020
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73.9 kg
Lost so far: 12.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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880 kcal
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Fat: 39.55g | Prot: 74.98g | Carbs: 58.47g.
Lunch: 감동란 감동란, 감자옹심이. Snacks/Other: 감동란 감동란, 마이닭 닭가슴살 소시지 훈제맛, 마이닭 오리지널 닭가슴살 소시지. more...
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Losing 0.7 kg a Week
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Derek Jung's Weight History
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