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早47.6，體脂24.8%
晚48.1，體脂22.2%
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47.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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975 kcal
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Fat: 37.73g | Prot: 66.78g | Carbs: 96.04g.
Breakfast: 咖哩飯. Dinner: 工研 無糖 蘋果醋, 雞腿, 雞湯, 水蓮, 煎雞蛋. more...
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Gaining 4.2 kg a Week
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papa_880's Weight History
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