Weigh In record (no journal entry) for 06 October 2020
|
76.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
278 kcal
|
Fat: 12.88g | Prot: 23.32g | Carbs: 15.50g.
Breakfast: Quaker Farelo de Aveia, Pinduca Tapioca, Ovo Cozido, Clara de Ovo. more...
|
Losing 4.2 kg a Week
|
|
chica cavalin's Weight History
|