Weigh In record (no journal entry) for 05 October 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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908 kcal
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Fat: 32.81g | Prot: 91.25g | Carbs: 63.00g.
Breakfast: Sadia Banha de Porco, Ovo, Clara de Ovo, Pinduca Tapioca , Quaker Farelo de Aveia. Lunch: Repolho-Roxo, Abobrinha Refogada, Tambaqui, Cenouras. Snacks/Other: Integralmedica Whey Iso Triple Zero, Banana Nanica. more...
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Losing 0.7 kg a Week
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chica cavalin's Weight History
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