Heloisavaiemagrecer's Journal, 28 Sep 20

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Weigh In record (no journal entry) for 28 September 2020

88.5 kg Lost so far: 11.5 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:

1387 kcal

Fat: 100.39g | Prot: 92.75g | Carbs: 25.75g. Breakfast: Café, Ovo Mexido. Lunch: Perdigão Linguiça Toscana Apimentada, Cenouras Cozidas, Vagem Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Rezende Salame tipo Italiano, Ovo Mexido, Filé de Frango Grelhado. more...

279 kcal

Exercise: Hiking - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

Gaining 0.5 kg a Week

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Heloisavaiemagrecer's Weight History

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Heloisavaiemagrecer's Journal, 28 Sep 20

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Heloisavaiemagrecer's Weight History