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turunnya gara-gara diare😔
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82 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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422 kcal
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Fat: 12.40g | Prot: 28.56g | Carbs: 47.12g.
Breakfast: Bubur Ayam. Snacks/Other: Yakult Yakult. more...
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Losing 0.4 kg a Week
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