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早47.5，體脂25%
🌱day25 大腿綁帶訓練，橫步深蹲半小時，練屁股！
採果一日雖然很累，但還是要認真把自己塞到合身的新衣服裡！！為了我的新衣❤️
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47.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1429 kcal
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Fat: 46.70g | Prot: 66.50g | Carbs: 177.11g.
Breakfast: 綠豆椪, 黑咖啡, 7-11 茶葉蛋, Ace 原味蘇打餅乾. Lunch: 黑咖啡, 柚子, 湯, 炒青菜, 雞蛋（整個）, 高津 古早味滷排骨, 全家 白飯, 全聯 水果玉米. Snacks/Other: 酪梨. more...
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1416 kcal
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Exercise:
Standing - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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papa_880's Weight History
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