I'm so disgustingly fat and my hair is thinning on top:( What happened? I just need to remember that its never too late, move an hour a day, know what I'm eating and to talk about whatever is on my mind!
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69.3 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2010:
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1994 kcal
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Fat: 88.18g | Prot: 55.52g | Carbs: 264.25g.
Breakfast: Organic Turbinado Raw Cane Sugar, Farina Cereal (Without Salt, Cooked with Water, Enriched), Pumpkin Spice Latte (Tall). Lunch: Hi-C Strawberry (Regular), French Fries (Regular), Spicy Thigh, Spicy Leg. Snacks/Other: Caramel Coated Popcorn. more...
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Losing 1.0 kg a Week
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