mndmdl1992's Journal, 07 Dec 10

I'm so disgustingly fat and my hair is thinning on top:( What happened? I just need to remember that its never too late, move an hour a day, know what I'm eating and to talk about whatever is on my mind!
69.3 kg Lost so far: 0.1 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2010:
1994 kcal Fat: 88.18g | Prot: 55.52g | Carbs: 264.25g.   Breakfast: Organic Turbinado Raw Cane Sugar, Farina Cereal (Without Salt, Cooked with Water, Enriched), Pumpkin Spice Latte (Tall). Lunch: Hi-C Strawberry (Regular), French Fries (Regular), Spicy Thigh, Spicy Leg. Snacks/Other: Caramel Coated Popcorn. more...
1687 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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mndmdl1992's Weight History


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