Weigh In record (no journal entry) for 21 September 2020
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1139 kcal
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Fat: 59.37g | Prot: 82.94g | Carbs: 75.39g.
Breakfast: Huevo, Papaya, Mantequilla de Maní, Pan Integral. Lunch: Aguacate, Plátano Maduro, Robalo. Dinner: So Delicious Leche de Almendras, La Constancia Mermelada de Mora Light, Pan Integral, Clara de Huevo, Huevo. Snacks/Other: Papaya, Nueces de Macadamia. more...
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steady weight
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