mndmdl1992's Journal, 06 Dec 10

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Weigh In record (no journal entry) for 06 December 2010

69.4 kg Lost so far: 0.0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2010:

2064 kcal

Fat: 69.51g | Prot: 115.28g | Carbs: 229.48g. Breakfast: Pumpkin Spice Latte (Tall). Lunch: Cabernet Sauvignon Wine, Chili (Large). Dinner: Sweetened Iced Tea, Broccoli Flower Clusters, Chicken Parmesan. Snacks/Other: Caramel Coated Popcorn, Dry Roasted Mixed Nuts, Pears. more...

2055 kcal

Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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mndmdl1992's Journal, 06 Dec 10

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mndmdl1992's Weight History