Weigh In record (no journal entry) for 12 September 2020
|
78.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1505 kcal
|
Fat: 141.94g | Prot: 176.98g | Carbs: 79.08g.
Lunch: 봉추찜닭 찜닭, 새우구이. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derek Jung's Weight History
|