Weigh In record (no journal entry) for 09 September 2020
|
60 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
746 kcal
|
Fat: 23.89g | Prot: 55.34g | Carbs: 78.22g.
Breakfast: Jeruk, Kopi Latte, Nasi Putih, Kulit Melinjo, Dada Ayam, Sambal Goreng Kentang, Indomilk Susu Bubuk Full Cream Plain. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carissaauliya12's Weight History
|