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Mellie Mel
Journal
01 Dec 10
Mellie Mel's Journal, 01 Dec 10
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Weigh In record (no journal entry) for 01 December 2010
127.5 kg
Lost so far:
6.4 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2010:
1353 kcal
Fat: 52.64g | Prot: 53.82g | Carbs: 163.30g.
Lunch:
cheetos, white american cheese, white bread, i cant believe its not butter spray.
Dinner:
med fry mcdonalds, classic chicken mcdonalds.
Snacks/Other:
skinny cow truffle.
more...
3774 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Comments
3 pounds!?!? YAY for you!!!!!!!!! Congrats!
01 Dec 10 by member:
jody_rose
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Mellie Mel's Weight History
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